Health

Common Sleep Disorders and How Sleep Medicine Specialists Can Help

Rockville CPAP is a local service provider that offers a range of treatment options for sleep disorders. These disorders can seriously impact a person’s quality of life if left untreated for too long. In this article, we will discuss some of the common sleep disorders that people face and how sleep medicine specialists can help.

Insomnia

Insomnia is a sleep disorder that affects millions of people worldwide. It is characterized by difficulty falling asleep, staying asleep, or both. Insomnia can be caused by a number of factors, such as stress, anxiety, depression, alcohol or drug use, or certain medications. Sleep medicine specialists can help by identifying the underlying cause of the insomnia, and then recommending treatment options that may include medication, lifestyle changes, stress management techniques, or cognitive behavioral therapy.

Sleep Apnea

Sleep apnea is a common sleep disorder that affects people of all ages and genders. It is characterized by pauses in breathing during sleep, which can last from a few seconds to several minutes. These pauses can happen dozens or even hundreds of times per night, leading to poor sleep quality and other health problems. Sleep medicine specialists can diagnose sleep apnea through a sleep study, and then recommend a range of treatments that may include continuous positive airway pressure (CPAP), oral appliances, or surgery.

Narcolepsy

Narcolepsy is a neurological disorder that affects the brain’s ability to regulate sleep-wake cycles. People with narcolepsy often experience excessive daytime sleepiness, as well as sudden bouts of sleepiness during the day. Other symptoms may include cataplexy (loss of muscle control), sleep paralysis, and vivid dreams or hallucinations. Sleep medicine specialists can diagnose narcolepsy through a sleep study, and then recommend treatments that may include medication, lifestyle changes, or cognitive behavioral therapy.

Restless Leg Syndrome

Restless leg syndrome (RLS) is a sleep disorder that causes uncomfortable sensations in the legs, which can only be relieved by moving them. People with RLS often have difficulty falling asleep or staying asleep and may experience daytime fatigue or sleepiness as a result. Sleep medicine specialists can diagnose RLS, and then recommend treatments that may include medication, lifestyle changes, or cognitive behavioral therapy.

Conclusion

There are many different sleep disorders that can affect a person’s quality of life. If you are experiencing difficulty sleeping or feel excessively sleepy during the day, it is important to seek professional help from a sleep medicine specialist. Rockville CPAP is a local service provider that can help diagnose and treat a range of sleep disorders, including insomnia, sleep apnea, narcolepsy, and restless leg syndrome. Contact them today to schedule an appointment and start getting the restful, restorative sleep you deserve.