{"id":1129,"date":"2023-09-12T18:03:01","date_gmt":"2023-09-12T18:03:01","guid":{"rendered":"https:\/\/lifewithlish.com\/?p=1129"},"modified":"2023-09-12T18:03:01","modified_gmt":"2023-09-12T18:03:01","slug":"managing-low-back-pain-with-physical-therapy-in-glen-rock","status":"publish","type":"post","link":"https:\/\/lifewithlish.com\/managing-low-back-pain-with-physical-therapy-in-glen-rock\/","title":{"rendered":"Managing Low Back Pain with Physical Therapy in Glen Rock"},"content":{"rendered":"

Low back pain can be debilitating, but it can be temporary and improve without surgery. But in some patients, low back pain has current episodes. If this pain does not subside after a year, then it is considered chronic. The majority of people with low back pain find relief with home remedies. However, if these remedies do not help, a spine expert can help you get the relief you need. They use different tools for diagnosing <\/span>low back pain Glen Rock<\/b><\/a> and give comprehensive treatment that lets you take part in activities you enjoy.<\/span><\/p>\n

How Physical Therapy Helps<\/strong><\/p>\n

Usually, physical therapy is the first line of treatment for lower back pain. It includes guided therapeutic exercises to strengthen the muscles in your lower back and condition your spinal joints and tissues. Physical therapy can reduce painful symptoms, improve the function of your lower back, make your spine more flexible, and establish a maintenance program, so you won\u2019t have to deal with the same pain again in the future. The therapy helps you perform everyday activities with minimal to zero discomfort.\u00a0<\/span><\/p>\n

Kinds of Back Pain that Physical Therapy Can Treat<\/strong><\/p>\n

The majority of lower back pain may be managed with exercise and physical therapy. The pain\u2019s underlying cause determines what the therapy program includes and the kinds of exercises that must be included. The following are common back pain that can be addressed with physical therapy:<\/span><\/p>\n